Wednesday 8 December 2010

Glass of red wine a day.

The Good News
A small glass of red wine every day could keep adult diabetes under control. A new study found that the drink contains high concentrations of chemicals that help the body regulate levels of sugar in the blood.
Just a small glass of red contained as many of these active ingredients as a daily dose of an anti-diabetic drug, the researchers found. Although the study didn't look at the effects of wine on people, its authors believe moderate drinking as part of a calorie controlled diet could protect against type 2 diabetes.
Past studies have shown that natural chemicals found grape skin and wine called polyphenols can help the body control glucose levels, and prevent potentially dangerous spikes or dips in blood sugar.
The Bad News
Previous studies have demonstrated potential health benefits from chemicals isolated from red wine. However the alcohol in wine is high in calories and can lead to weight gain, which can outweigh the benefits of these chemicals.

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